My Morning Routine: Paul’s Pulse

My Morning Routine: Paul’s Pulse

Morning rituals is a popular discussion topic these days, and for good reason — my morning rituals have helped me to become more efficient, productive, and generally a calmer person.

How to Make Time: Paul’s Pulse

How to Make Time: Paul’s Pulse

2 weeks into the New Year and it already feels like 2 months. If you’re like me, sticking to a workout routine can be challenging. Here are my top 3 keys to sticking to a training regimen.

Balls, Books, and Business: Paul’s Pulse

Balls, Books, and Business: Paul’s Pulse

What’s the first question you ask when someone tells you they’re starting a new project, a new job, or even a new relationship? Usually, it’s “why?” or some variation, like “why now”?

Paul’s 2017 Recap & 2018 Resolution

Paul’s 2017 Recap & 2018 Resolution

There are countless stories from 2017 that brought us together, reminding us of the positivity in sports, media, entrepreneurship, and community. This past weekend I sat with my journals, reading through 2017’s scattered notes, events, game results, thoughts, quotes, and goals.